Valerian + Passionflower
(Valeriana officinalis + Passiflora incarnata)
This calming blend combines two well-known nervine herbs traditionally used to support the nervous system and ease tension. Valerian root contains valepotriates—compounds with sedative effects—making it particularly useful for promoting restful sleep and managing symptoms of anxiety, stress, and migraines. Its antispasmodic properties may also help relieve muscle tension and menstrual cramps.
Passionflower complements valerian with its gentle, soothing action. Traditionally used to quiet mental chatter, ease nervous restlessness, and support natural sleep cycles, it is often turned to during times of overwhelm, emotional agitation, or difficulty winding down.
Together, these herbs offer support in moments of stress, overstimulation, or sleep disturbance, helping the body and mind find rest.
Suggested Use:
Take ¼–½ tsp (1–2 mL) before bed. Squeezing the dropper twice will usually give you this amount. Shake well before use. You can add to water, straight under the tongue, or to a boiling hot tea if you wanted to remove the alcohol content.
Warnings:
Not recommended during pregnancy or breastfeeding.
May cause drowsiness—avoid driving or operating heavy machinery after use.
Do not combine with sedatives, sleep aids, or alcohol.
Consult a healthcare provider before use, especially if taking medications or if you have a medical condition.
Valerian + Passionflower
(Valeriana officinalis + Passiflora incarnata)
This calming blend combines two well-known nervine herbs traditionally used to support the nervous system and ease tension. Valerian root contains valepotriates—compounds with sedative effects—making it particularly useful for promoting restful sleep and managing symptoms of anxiety, stress, and migraines. Its antispasmodic properties may also help relieve muscle tension and menstrual cramps.
Passionflower complements valerian with its gentle, soothing action. Traditionally used to quiet mental chatter, ease nervous restlessness, and support natural sleep cycles, it is often turned to during times of overwhelm, emotional agitation, or difficulty winding down.
Together, these herbs offer support in moments of stress, overstimulation, or sleep disturbance, helping the body and mind find rest.
Suggested Use:
Take ¼–½ tsp (1–2 mL) before bed. Squeezing the dropper twice will usually give you this amount. Shake well before use. You can add to water, straight under the tongue, or to a boiling hot tea if you wanted to remove the alcohol content.
Warnings:
Not recommended during pregnancy or breastfeeding.
May cause drowsiness—avoid driving or operating heavy machinery after use.
Do not combine with sedatives, sleep aids, or alcohol.
Consult a healthcare provider before use, especially if taking medications or if you have a medical condition.
