This bedtime herbal infusion is crafted to assist in your journey into the dreamworld — with the intention that your dreams be gentle and sweet, and that both your mind and body eased before rest. An intuitive blend of herbs to relax a tense body, ease anxiety, calm a busy mind, invite a gentle feeling of euphoria, sweetness and calm in the heart.
Infuse 1-2 tsp per cup of boiling water, allow to steep for 10 minutes, strain and enjoy. Only have before bedtime as this blend may cause drowsinessChamomile (Matricaria chamomilla) – With its mild sedative and tranquilizing actions, chamomile has long been used to ease anxiety and support restful sleep. Its sweet, apple-like flavour also soothes digestion, which can be a factor in sleep disruption.
Lemon Balm (Melissa officinalis) – A calming herb traditionally associated with the Moon. With a mildly sweet taste and gentle sedative action, lemon balm is used to soothe nervous tension, ease anxiety, uplift the mood, and promote restful sleep. It has also been known to support cognitive clarity and emotional balance.
Lavender(Lavandula officinalis) – Lavender has been used traditionally to relieve stress, calm the nervous system, ease anxiety, and insomnia. Its antispasmodic properties may also ease tension-related headaches and menstrual discomfort, relaxing both mind and body.
Blue water Lily (Nymphaea caerulea) – Also referred to as Blue lotus, this plant is used in ceremony to enhance relaxation, spiritual awareness, and dream states, it is said to promote peace, heart-opening, and vivid dreaming.
Rose (Rosa spp.) – The queen of flowers, beloved since antiquity for her beauty and heart-healing fragrance. Cleopatra is said to have filled her palace knee-deep in rose petals to welcome her lover. Rose petals have been used for their astringent, cooling, and calming actions, as well as to uplift the spirit, soothe the skin, and comfort the heart. Rosehips, a component of the plant, are rich in vitamin C and support immune health.
Valerian Root(Valeriana officinalis) – A powerful herbal sedative, valerian contains valepotriates and other compounds known for their calming, sleep-inducing effects. Traditionally used to ease insomnia, anxiety, nervous tension, and even migraines, valerian helps to still the body and prepare the nervous system for deep rest and dreaming.
*** Pictured with Dreaming balm and Valerian + Passionflower tincture, two products Dreaming tea pairs beautifully with.
This bedtime herbal infusion is crafted to assist in your journey into the dreamworld — with the intention that your dreams be gentle and sweet, and that both your mind and body eased before rest. An intuitive blend of herbs to relax a tense body, ease anxiety, calm a busy mind, invite a gentle feeling of euphoria, sweetness and calm in the heart.
Infuse 1-2 tsp per cup of boiling water, allow to steep for 10 minutes, strain and enjoy. Only have before bedtime as this blend may cause drowsinessChamomile (Matricaria chamomilla) – With its mild sedative and tranquilizing actions, chamomile has long been used to ease anxiety and support restful sleep. Its sweet, apple-like flavour also soothes digestion, which can be a factor in sleep disruption.
Lemon Balm (Melissa officinalis) – A calming herb traditionally associated with the Moon. With a mildly sweet taste and gentle sedative action, lemon balm is used to soothe nervous tension, ease anxiety, uplift the mood, and promote restful sleep. It has also been known to support cognitive clarity and emotional balance.
Lavender(Lavandula officinalis) – Lavender has been used traditionally to relieve stress, calm the nervous system, ease anxiety, and insomnia. Its antispasmodic properties may also ease tension-related headaches and menstrual discomfort, relaxing both mind and body.
Blue water Lily (Nymphaea caerulea) – Also referred to as Blue lotus, this plant is used in ceremony to enhance relaxation, spiritual awareness, and dream states, it is said to promote peace, heart-opening, and vivid dreaming.
Rose (Rosa spp.) – The queen of flowers, beloved since antiquity for her beauty and heart-healing fragrance. Cleopatra is said to have filled her palace knee-deep in rose petals to welcome her lover. Rose petals have been used for their astringent, cooling, and calming actions, as well as to uplift the spirit, soothe the skin, and comfort the heart. Rosehips, a component of the plant, are rich in vitamin C and support immune health.
Valerian Root(Valeriana officinalis) – A powerful herbal sedative, valerian contains valepotriates and other compounds known for their calming, sleep-inducing effects. Traditionally used to ease insomnia, anxiety, nervous tension, and even migraines, valerian helps to still the body and prepare the nervous system for deep rest and dreaming.
*** Pictured with Dreaming balm and Valerian + Passionflower tincture, two products Dreaming tea pairs beautifully with.
