Formulated to be clearing for the respiratory system, uplifting and focusing to the mind, and energizing and strengthening for the body. A great tea for a kickstart in the morning and a soothing blend for when a persistent cough arises.
Infuse 1-2 tsp to a cup of boiling water, allow to steep for 10-15 minutes. Due to the diuretic properties of Nettle and cognitively stimulating properties of both Peppermint and Gotu kola, this tea is best enjoyed in the morning as a herbal kickstart.
Gotu kola (Centella asiatica) - In Ayurvedic medicine, Gotu Kola is traditionally known as a tonic for the brain and nervous system, supporting mental clarity, focus, and memory. As a gentle adaptogen, it helps the body adapt to stress and has long been used to soothe anxiety, uplift mood, and nourish the mind.
Mullein (Verbascum Thapsus) -A gentle lung tonic and expectorant that helps clear mucus, ease chest tightness, and open the airways. Its softening, demulcent action soothes irritation in the respiratory tract, making it ideal for dry coughs and tenderness in the lungs.
Nettle (Utica dioica) -A deeply nutritive tonic rich in minerals like iron, magnesium, and calcium. Traditionally used to strengthen and restore, nettle supports the kidneys, adrenals, joints, and overall vitality—an ideal ally in times of depletion or stress.
Peppermint – (Mentha Piperita) -The menthol vapours help relieve nasal, sinus, and chest congestion. A natural decongestant and mild cough suppressant, peppermint also soothes digestion, headaches, and fevers. Its sweet, cooling nature adds a gently uplifting, tonic quality.
Formulated to be clearing for the respiratory system, uplifting and focusing to the mind, and energizing and strengthening for the body. A great tea for a kickstart in the morning and a soothing blend for when a persistent cough arises.
Infuse 1-2 tsp to a cup of boiling water, allow to steep for 10-15 minutes. Due to the diuretic properties of Nettle and cognitively stimulating properties of both Peppermint and Gotu kola, this tea is best enjoyed in the morning as a herbal kickstart.
Gotu kola (Centella asiatica) - In Ayurvedic medicine, Gotu Kola is traditionally known as a tonic for the brain and nervous system, supporting mental clarity, focus, and memory. As a gentle adaptogen, it helps the body adapt to stress and has long been used to soothe anxiety, uplift mood, and nourish the mind.
Mullein (Verbascum Thapsus) -A gentle lung tonic and expectorant that helps clear mucus, ease chest tightness, and open the airways. Its softening, demulcent action soothes irritation in the respiratory tract, making it ideal for dry coughs and tenderness in the lungs.
Nettle (Utica dioica) -A deeply nutritive tonic rich in minerals like iron, magnesium, and calcium. Traditionally used to strengthen and restore, nettle supports the kidneys, adrenals, joints, and overall vitality—an ideal ally in times of depletion or stress.
Peppermint – (Mentha Piperita) -The menthol vapours help relieve nasal, sinus, and chest congestion. A natural decongestant and mild cough suppressant, peppermint also soothes digestion, headaches, and fevers. Its sweet, cooling nature adds a gently uplifting, tonic quality.
